Before hopping into bed, shake and spray your pillow three times in several areas, let it dry, and go to sleep.
Lavender helps to soothe anxiety and headaches and promotes relaxation that leads to more restful sleep for adults and children.
Lavender calms the body and eases muscle tension, pain, stress, anxiety, and spiritual healing; soft and soothing energy for heal, calm, and purify.
Lavender will also increase the slow-wave sleep that is instrumental for slowing heartbeat and relaxing muscles.